Highly recommend this wonderful woman, my back is so much better after Pilates with her. Being a physio also, Sonia was able to give me advice in the class with either another move to do or a change to the move the class was doing that I couldn’t do because of my back problem. Other teachers have simply told me to ‘sit this one out’. She’s clear in her instructions and has a great sense of humour making her classes fun as well as effective. 👍🏻👍🏻👍🏻